At last! The answer to the puzzling question – what’s the difference between spring and mineral water, and which is better? With the recent water shortage and decreasing water quality in South Africa, you might find yourself navigating away from tap water and drinking more bottled water these days. Now that you’ve set sail in a […]
Cannabidiol (CBD for short) is a naturally occurring cannabinoid derived from the cannabis plant. It is one of over one hundred cannabinoids identified in hemp plants. However, unlike the full cannabis plant, CBD does not contain THC which is responsible for the stoned/high feeling that the recreational drug provides. Extracted from the flowers and buds […]
When you take a supplement, it is smart to determine if it may interact with any prescription medications you are taking. Supplements will interact with each drug in unique ways, ranging from making them more potent (in some cases to a dangerous level) to nullifying their effects altogether. This is something you should fully understand […]
Omega-3 and 6 are two types of polyunsaturated fats. They are called essential fatty acids because our bodies don’t have the enzymes to produce them, meaning we must get them from food. Discovered in 1929, researchers were fascinated by these fats because they play such a pivotal role in the regulation of chemical signaling between […]
